Tired of crunches? Put together an effective ab workout at home with these other exercises that target your core.

This lower ab workout has core exercises like Pilates bridge, bear hold and forearm plank to reduce belly fat, improve ...

These simple at-home exercises target the lower abs, but also strengthen the entire core, helping to improve posture and reduce pain.

Sara Ali Khan will be seen in Anurag Basu's upcoming film Metro In Dino, where she will share the screen with Aditya Roy ...

Elsa Pataky shares her weight and TRX exercise routine to tone arms and abs. Try these challenging moves to strengthen your ...

Not all ab exercises are the easiest – take crunches, for example. They require a certain degree of core strength to help lift your shoulders off the floor. Plus, they can put a lot of pressure on ...

Plyometric exercises require you to push yourself to your maximum ... Do your best to keep your shoulders still and the abs ...

In the video, Austin demonstrates the move while wearing a pair of white sneakers (we spy her Easy Spirit Mel Emove Walking ...

The calf muscle is a vital, but often overlooked, part of the leg. These simple movements will help you build strong calves ...

Shahid Kapoor is the original fitness icon in Bollywood, known for his chiseled abs, toned arms, and flawlessly sculpted ...

The former Tottenham Hotspur and England footballer, 41, posed for photos with Alisha, 31, as they attended a 60th ...

Shahid Kapoor is the OG when it comes to fit bodies in Bollywood. His dedication to fitness shows in his ripped abs, muscular ...