Tired of crunches? Put together an effective ab workout at home with these other exercises that target your core.

What I've learned along the way, and trainers will agree: a strong core pays off in dividends compared to the effort it takes ...

This lower ab workout has core exercises like Pilates bridge, bear hold and forearm plank to reduce belly fat, improve ...

Bodybuilding great Jay Cutler walked fans through his latest workout to build well rounded shoulders and abs, revealing tips ...

These simple at-home exercises target the lower abs, but also strengthen the entire core, helping to improve posture and reduce pain.

Here are the best at-home ab-sculpting exercises to try if you can’t make it to the gym but still want to hit those abs with ...

These chest exercises target the pectoralis major and pectoralis minor to improve posture, build upper body strength and ...

Plyometric exercises require you to push yourself to your maximum ... Do your best to keep your shoulders still and the abs ...

The pectoralis minor, located underneath the pectoralis major, assists in stabilizing the shoulder blade and is engaged during exercises like ... pull your abs in. Bring your hands into fists ...

In the video, Austin demonstrates the move while wearing a pair of white sneakers (we spy her Easy Spirit Mel Emove Walking ...

A trainer outlines five of his best jogging workouts to build endurance and stamina while challenging your body in new ways.

Shahid Kapoor is the original fitness icon in Bollywood, known for his chiseled abs, toned arms, and flawlessly sculpted ...