Tired of crunches? Put together an effective ab workout at home with these other exercises that target your core.

What I've learned along the way, and trainers will agree: a strong core pays off in dividends compared to the effort it takes ...

This lower ab workout has core exercises like Pilates bridge, bear hold and forearm plank to reduce belly fat, improve ...

A trainer outlines how to perform five of his best strength workouts to fire up your core and build six-pack abs.

Bodybuilding great Jay Cutler walked fans through his latest workout to build well rounded shoulders and abs, revealing tips ...

These simple at-home exercises target the lower abs, but also strengthen the entire core, helping to improve posture and reduce pain.

Here are the best at-home ab-sculpting exercises to try if you can’t make it to the gym but still want to hit those abs with ...

These chest exercises target the pectoralis major and pectoralis minor to improve posture, build upper body strength and ...

Plyometric exercises require you to push yourself to your maximum ... Do your best to keep your shoulders still and the abs ...

This exercise focuses on the lower abdomen and engages your core. Scissor kicks also work your glutes, quads, and abductors.

For those inspired to achieve Katy's physique, the journey to fitness might be more straightforward than expected. Fitness ...

A personal trainer breaks down how to perform six of his best interval training workouts to lose weight faster.