Vitamin D offers numerous essential benefits for your bones, muscles, nerves, and immune system. In the winter months, ...

Medically reviewed by Stella Bard, MD Joint pain—whether due to injury, infection, or arthritis—can make everyday activities ...

Valentine’s Day is an opportunity to practice self-love and care, reminds Tylar Brannon, CEO of Optimal Bio, the South’s ...

Maintaining optimal health can often feel like an uphill battle in today’s fast-paced world, especially when managing blood ...

A cancer diagnosis often focuses attention on defeating the disease, but experts emphasize the importance of addressing heart ...

Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

There are two types of vitamin D supplements available for over-the-counter purchase (vitamin D2 and vitamin D3). Vitamin D3 is the type that most experts believe should be utilized in clinical ...

Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fati ...

One, they'll be more expensive than vitamin B12 supplements. They can also cause side effects, such as skin rashes, headaches, itching, diarrhea and nausea. Meanwhile, supplements are more cost ...

Dementia impacts millions of older adults, but researchers are still learning how, exactly, to prevent this devastating illness. Now, research suggests that increasing your intake of one specific ...