Pine Township’s SilverSneakers instructor Leslie Basilone was honored for being named a finalist for the SilverSneakers ...

To include or update items in the weekly Health News list, email information to tmunnell@tribtoday.com or dbigelow@tribtoday.com. The deadline for inclusion for next week’s list is noon Sunday. ST.

At 93, this grandma works out daily, eats beans, and stays social. Her simple habits are helping her stay strong and full of ...

Looking to save on a gym membership? Some health insurance companies have programs that can reimburse you for the cost.

Some specific CDC-recommended light strength exercises that can incorporate functional movements include weight lifting, ...

ROCHESTER, N.Y. – Local YMCAs will stop accepting SilverSneakers, the popular health and fitness program for those over the age of 65, come Jan. 1, 2026. SilverSneakers is included in many Medicare ...

In an activity room at the Bay Ridge Senior Center in Brooklyn, N.Y., about 25 people sit in chairs, lifting their left legs and doing ankle circles, while a handful of others follow along on a video ...

‘Predator: Badlands’ early reviews are all leaning one way Walmart Pulls Plug on Visas Over Trump Fee Should You Do Cardio Before or After You Lift Weights? 2025 NFL trade deadline winners, losers: ...

A 99-year-old Palmyra veteran was recognized for his service and embracing a healthy lifestyle Nov. 11 as a finalist for the 2025 SilverSneakers Member of the Year Award. Gerald "Gerry" Leinbach was ...

Red, White and Blue Bazaar: 9 a.m. to 1 p.m., Christ United Methodist Church, 104 S. 4th St., Sterling. Bakery and candy, Christmas gifts, plants, handmade items ...