Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

One of Lovehoney's bestselling toys, this legendary rabbit vibe features two powerful motors, a curved shaft for internal ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

Six years on from the first iMicro smartphone microscope, the team has unveiled its latest: the iMicro Q3p, a fingertip-sized, lightweight device that makes microscopy inexpensive, portable and ...

KIM Kardashian has dabbled in almost every business venture she can – from skincare, make-up, equity firms, reality TV and of course Skims. The 44-year-old has gone from an often-mocked ...

This kind of short and snappy workout is easy to fit into a busy routine and is the kind that if you keep up with regularly, ...

Flo mattresses can be a good addition to your bedroom as they can offer orthopaedic support. Here are the top picks that promote better sleep!

A fitness expert outlines eight simple yet effective free-weight exercises to build total-body strength and boost your fitness.

Good (and safe) reloading starts with the right mindset. You might be a wonderful multitasker in your daily life — or have ...

Push through your left hand and right foot to lift your hips off the floor. Sweep your left leg under and behind you, place ...

(KFSN) -- Exercising your lower body doesn't have to be tough. In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shows us how to get the most out of a few simple motions.