These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

A natural remedies expert has shared a refreshing drink to have before breakfast that can reduce aches and pains - from back ...

Singer and TV star Jane McDonald has undergone an impressive weight loss transformation, dropping from a size 12-14 to an 8 - ...

Certain breakfast foods are better suited to boost men's metabolism for weight loss, while others are more beneficial for ...

Hip LA grocer Erewhon is tapping into the carnivore diet trend with a smoothie made from raw milk and powdered animal organs ...

Want to start your day with energy and take care of your figure? We'll teach you how to prepare delicious red fruit smoothies ...

The researchers found that, on average, men’s metabolisms responded better to meals high in carbs (like oats and grains) ...

Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.

Discover the 5-day apple diet, a quick and simple method to lose up to 6 pounds by eating apples and low-calorie foods, ...

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...