Researchers discovered that restricting food intake to a 10-hour daily window enhanced important markers of heart health. It ...
Fatty liver disease is linked to obesity, alcohol abuse, and metabolic conditions including diabetes. If left untreated, it ...
Pre-diabetes involves higher-than-normal blood sugar levels but not high enough for a diabetes diagnosis. Symptoms include ...
Carbs are considered healthy even when on a diet because complex carbs have a high fiber content which can keep you fuller ...
Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...
To lower blood sugar quickly, drink water, exercise, eat fiber-rich foods, avoid sugary foods, and manage stress.
Important clues from blood lipid profiling in children with obesity may help predict future health problems like diabetes, ...