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T is for Tea and Tequila, both of which are terrific! Though too much tequila might leave you tired and needing some timeout.

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Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Fulfilling a dream we didn't even know we had, Wendy's has announced a partnership with Girl Scouts of the USA to create a ...

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It can be difficult to eliminate sugar from your diet. How to start includes identifying sugary foods and drinks and clearing them out of your pantry. Gradually reduce how much sugar you consume ...

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Our editors also may be in touch with follow-up questions. Of the many health metrics to monitor, blood sugar levels are of great significance, as they can serve as an indicator of overall health.