"In 20 years she'll wonder why she gets sleepy with such a specific genre of music," commented one social media user.

The online store Othoba.com offers foam squeeze balls that can be used by anyone, from children to the elderly. These soft balls are perfect for relieving stress and tension, as well as providing a ...

Renowned sleep expert, Dave Gibson, has teamed up with UK-based Viabiotics to share eight in-depth tips to help parents get ...

For parents with young children, Christmas Eve is possibly the most difficult night of the year for getting a good night’s ...

Brown noise is a deep sound with more of a bass tone and less of a hiss than white noise. Brown noise plays low-frequency ...

Struggling to get your kids to sleep? "Ensuring a restful night's sleep during the festive season is of utmost importance.

Some traditional fairy tales and classic children's fiction that have soothed many a child to sleep may also provide accessible and engaging ways to discuss healthy sleep with children, suggest ...

MALVERN Theatres’ pantomime Sleeping Beauty is a spellbinding experience for all ages. It skilfully covers the traditional story with extraordinary acting, superb music and dance and side-splitting ...

There is an uncanny similarity between children's lullaby "Twinkle Twinkle Little Star ... are commonly used to aid sleep.

President Joe Biden should be considering preemptive pardons for people that Donald Trump could target once he is back in the ...

Remember cuddling stuffed toys as kids and slipping into carefree sleep? Life was easy then; nothing to worry about other than homework and what to eat next. As adults, rising stress levels and ...