Aiming to burn belly fat? Best green smoothies to help you do so
Even with diet and exercise, belly fat may persist, impacting health irrespective of gender. Excess visceral fat around ...
Want to get rid of your belly fat this New Year? Nutritionist reveals three drinks that help shed stubborn belly fat
With the last few hours ticking to New Year, getting fitter is already a top rank holder in the list of resolutions. The ...
10 Drinks To Avoid if You're Trying To Lose Belly Fat
A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.
Weight loss: 7 ways of using chia seeds to reduce belly fat
Chia Seed Pudding: Mix chia seeds with almond milk or yogurt and let it sit overnight. Add fruits like berries or bananas for flavor and sweetness. Smoothies: Blend chia seeds into your morning ...