Study on mice found those that lost the least weight while consuming less food compared to peers were the ones that lived the ...

Eating less overall rather than intermittent fasting helped boost longevity a US study found. But slimmers beware, it's not ...

In today’s fast-paced world, the quest for healthier living often leads us to the doors of our kitchens. Enter superfoods—a ...

The disaster in western North Carolina has proved why we all need to have an emergency kit prepared. That is especially important for older adults who may have medical or mobility issues.

Today, that tortilla has ballooned into Siete Foods, national billion-dollar brand of grain-free and gluten-free Mexican American food products that spans chips, salsas and cookies, is sold at major ...

Drastically reducing calorie intake can have long-term effects on health. Dietitian recommended balancing weight loss with ...

An Indian Council of Medical Research (ICMR) study has found how fried, baked and ultra-processed foods are fuelling India’s diabetes crisis. Here’s what the paper says and why it is groundbreaking ...

From mixed nuts to frozen salmon to guacamole, these foods are convenient, tasty and heart-healthy. Reviewed by Dietitian ...

GQ caught up with the five-time Mr. Olympia Classic Physique champion about cleaning up his diet, his dialed sleep routine, ...

Get Healthy. The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan.

Research presented in Minneapolis on Tuesday has found that people who ate more beans and pulses had healthier diets overall.

According to Korin Miller with Food & Wine, for every 10% increase in the amount of a person’s diet made up of ...