TL;DR: Discover the importance of choosing healthy snacks for long-haul flights Explore airline trends offering healthier ...

Again, I only bring a personal item and a carry-on, even for long international flights, and a grownup must have room for clothes and shoes. While I will fit some small food items into my personal ...

A flight attendant explains the food and drinks that you should never bring onboard, including onions, tuna, fast food, and ...

Why we like it: Long-haul flights can disrupt your circadian rhythm resulting in jet lag. “This can lead to extreme fatigue, cravings for stimulants such as alcohol, caffeine, smoking, ...

Co-founder of The Vacationer, Phil Dengler, said: "I always bring my own snacks on long-haul flights, and I have never regretted it. "Food options can be limited, so this guarantees I will be able ...

Social media users praised the plane travel tips in the viral video, with a viewer calling one tip a "game changer." ...

It was my second long-haul flight within a year ... My travel pillow was packed, my AirPods were charged, and a bag full of snacks was stored safely in my backpack. I thought I had everything ...

on a plane, but some health experts caution against not drinking or sleeping on long-haul flights ... any of the in-flight perks—no in-flight entertainment, no snacks or beverages from the ...