With figs gaining popularity on social media, three nutritional therapists share why the fruit is so beneficial for health.

Not only do unripe bananas have some unexpected health benefits but so do pre-cooked rice and potatoes, an expert said.

Their sheer variety of flavors, textures and colors offer something different from the predictability of mass-market options.

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

A recent study has discovered that drinking more than four cups of coffee daily significantly raises the risk of stroke.

Among the most appreciated benefits of pumpkin consumption are those related to gut health and digestion. Pumpkin is made up ...

Every year, 7.6 million tons of food is lost or wasted in Australia. When we think about this, we might picture moldy fruit, ...

Carbohydrates in foods like starchy vegetables, beans, grains, dairy products, and fruit support health in several ... your stool (poop), which keeps it soft and easy to pass.

As Proposition 127 wades into the science of wildlife management, proponents argue it also asks voters a moral question. In ...

GoGo squeeZ CMO Mark Anthony Edmonson shares the key insight that helped his brand expand its audience beyond its traditional ...