Magnesium is an essential mineral that supports numerous body functions such as promoting heart health, managing blood pressure, and maintaining the health of bones. Sadly, we often find that ...

However, magnesium supplementation can boost your brain power, and help you feel better. What are the best forms of magnesium for anxiety? There are several forms of magnesium supplementation such as ...

Additionally, it includes other bone-supporting nutrients such as vitamin D3, vitamin K2, and magnesium ... calcium citrate supplements for treating osteoporosis include Citracal, Solgar Calcium ...

Magnesium glycinate supplements are your best bet if you're using the mineral to wind down at night. Dr. Chen says this form is better absorbed than alternatives like magnesium citrate and ...

They also showed that lower blood calcium and magnesium levels are linked to poorer performance in cognitive tests. As we age, our body’s systems and organs slowly change, including the brain.

Magnesium-rich foods and supplements are top of mind for everyone (and their algorithms) lately—and for good reason. As Samantha Dieras, DCN, RD, director of ambulatory nutrition services at ...

When people struggle to fall asleep, it's no surprise they seek solutions. Options can range from prescription medications to ...

The technology uniquely extracts both lithium and magnesium simultaneously, unlike traditional methods that treat magnesium salts as waste, making it smarter, faster and more sustainable.

Yet while MG Ultra makes a few slight gestures at a more polished version of Machine Girl, by and large, it’s business as usual here, with Stephenson and Kelly hurtling through track after ...

Magnesium is important as you age, including during menopause. Good sources of magnesium include avocados, almonds, bananas, broccoli, and cashews. Magnesium is an important mineral in your body ...

Sunday’s South Point 400 marks the first race of the Round of 8 for the NASCAR Cup Series. With the level of uncertainty that Talladega and the Charlotte Roval bring to teams, Championship ...

NASCAR Cup Series racing is complete at Las Vegas Motor Speedway. Joey Logano won Sunday's South Point 400 in the first race in the Round of 8 of the NASCAR Cup Series Playoffs. Tyler Reddick won ...