Objective To synthesise the evidence regarding the risks and benefits of physical activity (PA), prescribed aerobic exercise treatment, rest, cognitive activity and sleep during the first 14 days ...
The Southbank Centre and Goalhanger have unveiled the programme for Goalhanger: The Rest Is Fest, new festival featuring live events linked to their popular podcast series, and will explore ‘the ...
Liz Simmons is an education staff writer at Forbes Advisor. She has written about higher education and career development for various online publications since 2016. She earned a master’s degree in ...
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