As far as how much fish is healthy to eat, aim for a minimum of 8 ounces of fish per week. Greenwald explains that a ...

Avocados are one of VB's go-to foods, so much so that she has admitted to eating several per day. She told The Telegraph in ...

I'm on the hunt for a fresh set of easy weeknight dinners, and there are three things that every recipe has to have before it ...

3. In a bowl, combine the tomatoes, ketchup, honey, Worcestershire, mustard, paprika or chile powder, and vinegar. Stir well.

Oats, scientifically known as Avena sativa, are a nutritious cereal grain rich in fiber, vitamins, minerals, and antioxidants ...

The MIND diet, which stands for Mediterranean-DASH Diet Intervention for Neurodegenerative Delay, is a hybrid of the ...

A simple diet could help prevent some serious conditions, a study has found - and it's a lot easier than you might think ...