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Since caffeine amount can differ, a Starbucks trip doesn't guarantee an energy boost. These are the most caffeinated options ...

Avocados add depth, thicken things up, and impart their subtle nutty taste in both sweet and savory recipes. Here are 13 ways ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

A glamorous grandmother dubbed the 'world's hottest gran' believes you don't have to spend lots of money to look like the ...

Is your favorite diet soda putting your health at risk? Aspartame, the star ingredient in sugar-free drinks, is facing a ...