Excess sugar accelerates aging, affecting skin, brain health, and causes inflammation, according to experts. They reveal helpful advice for avoiding these harmful side effects.

Even though sugar tastes great, consuming too much of it isn’t ideal for your health. That can be hard to hear, especially considering that about 30% of American adults get at least 15% of their ...

Meanwhile, other sugar sources showed no such link and, in some cases, were even associated with a lower risk. “This is the first study to draw clear dose-response relationships between different ...

Sugar Ray Leonard and wife Bernadette with daughter Camille and son Daniel Ray. WireImage “There’s a part of me that is a good man, an honest man,” he shared during a sit-down.

Hormbles Chormbles' slogan, "Make Candy Make Sense," poses the idea of a guilt-free alternative in a world full of sugar. Each bar of chocolate contains 10g of protein, 0g sugar and just 100 calories.

Coffee may elevate blood sugar in the short term, but it has a different effect on the body over time. Research finds that drinking coffee may lower the risk for type 2 diabetes in the long run.

Excessive consumption of sugar can increase the risk of health problems. Here's what that looks like in the body. Skip to content Skip to site index. This Is Your Body on Sugar.

Explore normal blood sugar levels by age, plus how it links to your overall health and signs of abnormal glucose levels, according to experts.

Coconut sugar provides a few potential health benefits, but it is primarily a sweetener and is not rich in nutrients. Still, it could: Prevent low blood sugar. The body relies on glucose for energy.

It can be difficult to eliminate sugar from your diet. How to start includes identifying sugary foods and drinks and clearing them out of your pantry. Gradually reduce how much sugar you consume ...