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Millions of people take supplements daily, but experts warn they could do more harm than good. Here's what doctors and the FDA say.

Adding in dietary supplements can also boost your immune health, fill in nutritional gaps and help address issues like a vitamin D deficiency. To help you boost your immune system and stay healthy ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Dietary supplements are a booming business. More than half of U.S. adults take at least one, and the supplement industry is worth billions of dollars. But many experts say people are better off ...

Can certain supplements improve energy levels? Sometimes, say experts. © 2024 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance ...

FullWell covers 55% of choline needs during breastfeeding and provides 4,000 international units (IU) of vitamin D per dose — much more than other pre- and postnatal supplements on the market.

The best turmeric supplements can help you incorporate a much higher dose in a more convenient and consistent form in your diet. Turmeric, which comes from the root of Curcuma longa and is ...

It is prized for its high content of vitamin C and other antioxidants, making it a popular component in nutritional supplements. Amla supplements come in many forms, such as capsules, powders ...