A complete 16-minute Tabata workout you can do anywhere
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Hosted on MSN3d
Struggling with Push-Ups? These 7 Moves Will Fix That Fast!
If push-ups feel impossible, it's time to change that! These simple yet effective exercises are designed to build the strength you need to power through your push-ups and see progress in no time. Get ...
Boston Man Sets Chin-Up World Record
Ron Cooper recently set the Guinness World Record for "Most Chest to Bar Chin-Ups in One Minute" at CrossFit Southie in Boston, MA.
Pull-Up Training Tips with World Record Holder Adam Sandel
Boston native Adam Sandel recently set the official Guinness World Record for “Most Chest-to-Bar Pull-Ups in One Minute.” The record was set at CrossFit Southie alongside Adam’s training partner Ron ...