These 30 beautiful staircase ideas transform your space with thoughtful decoration and design, making your staircase the ...

Games like Zero Sievert and Gaunt Valkyr offer unique twists on the genre. Shell ...

More than 50,000 runners pounded the streets for 26.2 miles, from Staten Island to Central Park, for the TCS New York City ...

Now, she works for Peloton, the leading connected fitness platform in the world, is a Nike athlete, and is also a Team Abbott running ambassador. “To try out for every single sport to then lead people ...

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For many people, hitting around 100 grams of protein is a good daily goal. To make meeting your protein goals easy, this visual guide puts 100 grams of protein into perspective, whether you follow ...

Yin, of China, finished at 23-under 265 after a safe two-putt on the final hole. She held off Thai player Jeeno Thitikul (66), who was also runner-up at last year’s event after losing the second ...

VALENCIA, Spain (AP) — Ethiopian runner Yomif Kejelcha made every second count as he broke the men’s half-marathon record by just one second Sunday. Kejelcha finished strongly in the Spanish city of ...

Let’s face it: runners love to run. But if you’re not adding strength training to your weekly plan, you’re leaving some serious performance gains on the table. We’re here to help you get ...

Maintaining a clean and tidy home is essential to prevent illness among your family members. A study revealed failing to regularly wash your dog's bed could negatively impact not only their health ...