‘Lay off the alcohol’ – Alexander Volkanovski reveals major UFC 314 training changes to reclaim title
Alexander Volkanovski has admitted several massive changes to his training camp ahead of UFC 314. Volkanovski headlines the ...
I Swapped Cereal for a High-Protein Breakfast and I’ve Never Felt So Full
Since the start of 2025, I’ve made it a goal to make healthier choices in the kitchen—so I decided to start eating a ...
Rolling Out6h
5 Fat-fighting foods for weight loss
Discover 5 scientifically-backed foods that boost metabolism, burn fat, and improve overall health while making weight management more effective and sustainable ...
‘Yellowjackets’ Stars on Filming [SPOILER]’s ‘Heartbreaking’ Death in Episode 6 and Why It Needed to Happen That Way
This story contains spoilers for “Yellowjackets” Season 3, Episode 6, titled “Thanksgiving (Canada),” streaming now on ...
Irish Examiner on MSN16h
St Patrick was a great hiker — here's how to follow in his footsteps and walk more
Renowned for bringing Christianity to Ireland, St Patrick also blazed a trail as one of our greatest hikers. Modern research ...
These Tips on How to Fuel a Race Will Get You to the Start Line Fully Charged
The goal with carb loading is to optimize muscle glycogen stores (stored carbohydrates) to fill your body’s natural energy ...
New ‘natural’ GLP-1 booster that can be added to any food for weight loss to hit shelves within the next year
NotCo announced Thursday the launch of its GLP Booster, a product that can be mixed into any food to naturally help you feel ...
Rolling Out1d
Eat your way to better health with these 3 methods
Confused on what to eat - green, clean, or lean? Discover the key differences between these three nutritional approaches and ...
GB News on MSN1d
Dietician names 'biggest' weight loss mistake that prevents progress - the essential food group you 'forget'
Those who embark on a weight loss journey often focus their attention on cutting unhealthy foods out of their diet. But while ...
11 Spouses on What It’s Like to Live With Someone on Ozempic
In marriage and in partnership, you’re supposed to share things. Among them: taxes, household chores, gossip, cars, and your ...
PSA: The 'Ozempic Dupes' Are Coming, and They Might Work Even Better
Kennedy Jr., who was tapped to lead the Department of Health and Human Services for the Trump administration, recently suggested that investments in weight-loss drugs would be better spent simply ...
11 Spouses Share What It’s Like to Live With Someone on Ozempic
In marriage and in partnership, you’re supposed to share things. Among them: taxes, household chores, gossip, cars, and your respective iPhone passwords. But what if you no longer share the same ...