Are you a fan of the Mediterranean diet and looking for more recipes to include in your weekly rotation? Learn about the top ...

co-author of “The Sustainable Mediterranean Diet Cookbook.” This “conviviality” of enjoying meals with family and friends combined with a plant-forward diet rich in fruits, vegetables and whole grains ...

Signature foods: Fruits, vegetables, whole grains, legumes, nuts and olive oil are the stars of the show. Fish, poultry and ...

Health trends are big business for food and beverage brands. So, will the new Nordic Diet take the industry by storm or be a ...

The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...

Ten years ago, OPSO crashed into London’s dining scene and ripped up the Greek rulebook. Now, with a celebratory menu and a ...

Dr Rahul Jandial says dementia doesn't have to be an inevitable part of ageing as lifestyle changes can protect you ...

Dr. Peer Attia is a specialist on longevity. His book is “Outlive: The Science and Art of Longevity.” He has a number of YouTube videos. Our society makes a big ...

The “world’s youngest octogenarian” follows a diet rich in cod liver oil, according to Isadora Puiggené, author of ‘Deal with ...

The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.