A new Defense Department initiative would recruit Silicon Valley’s top technical minds to join the reserves as officers.

New research shows that cramming 150 minutes of exercise into one or two days can reduce the risk of over 260 diseases, ...

Staying in shape is a big commitment. With hectic urban schedules, finding time for a quick workout takes effort. Rushing to ...

The Golden State Warriors have two players eligible for extensions, with Jonathan Kuminga and Moses Moody both lottery picks ...

The end of last week was a bit of a whirlwind. On Friday afternoon, I served as a greeter for Warriors Weekend. If you’ve not ...

Hilo girls volleyball drove to the Kona side over the weekend for one objective — advance to the semifinals of the Central ...

The Golden State Warriors plan to honor late Los Angeles Lakers Hall of Famer Jerry West during the 2024-25 season. West, who ...

BJ SEIU sent out hundreds of its “Weekend Warriors” union members to urge people to cast votes in the upcoming November election.

Following the Sharks' 28-24 victory over the Glasgow Warriors in the United Rugby Championship clash in Durban, here are our ...

An emerging body of research shows that exercising just one or two days a week can be enough to help you live a longer, ...

Do you hardly get time to do some physical activity throughout the day? While some people stay physically inactive all year ...