IBS affects millions but remains misunderstood. With these strategies in diet, stress management, and lifestyle changes, sufferers can go beyond coping and truly thrive every day., Health News - Times ...

· The Care and Share Senior Feeding Program supports 2,600 lower-income seniors in Charlotte, Collier and Lee counties by ...

Unlike maize, which needs fertilisers and consistent rain, millet’s ability to thrive under harsh conditions—is drawing ...

Each year, the Penn State Cancer Institute treats more than 3,500 patients with a new cancer diagnosis. A cancer diagnosis can lead patients into a place of fear and uncertainty, but there is a ...

And in that process, people often start adding foods like protein bars and nut butters in their diet. But did you know many of them are not actually helping you? Yes, breaking the myth ...

Consumer Reports, the nonprofit known for testing and monitoring consumer-facing policy and products, released its annual risky food report in April, naming the 10 foods of 2024 that were subject ...

“Intermittent fasting can sometimes serve as a socially acceptable disguise for disordered eating behaviors,” said registered ...

Fermented foods significantly boost gut health by enriching the microbiome with beneficial bacteria and prebiotics. Kimchi, a Korean staple, lowers blood pressure and aids digestion. Kefir ...

Making sure you're getting lots of nutritionally dense whole foods is so important, which often means trying to cut down on ultra-processed options. Generally, this is the term given to foods that ...

Durian should never be consumed alongside alcohol, coffee, spicy foods, or certain meats like beef, lamb, dog meat, and seafood, as the combinations may cause harmful reactions. Durian fruits.