Vitamin E is crucial for health, aiding in blood clot prevention, cell protection, and immune support. Obtained from foods ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

Excessive supplementation of Vitamin D can lead to toxicity (hypervitaminosis D), as it is fat-soluble and stored in the body ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

Low vitamin D levels aren't always detectable, but symptoms can occur if you have a deficiency. Here are the signs and how to ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...

A doctor had some words of warning to people who take a load of vitamin tablets without actually researching the dose they ...

A doctor has claimed there's one vitamin that 'almost everyone' should be taking, especially in the winter, but it can have ...

A doctor has claimed that there's one vitamin almost all of us should be taking a supplement for - but we need to be careful ...