That's when he discovered CBD. "I used to have trouble with sleep," Barker tells Rolling Stone, "and I would take a ton of melatonin, valerian tea, Tylenol PM, or Nyquil," he admits, "but CBD was like ...

Fires burn millions of acres across the US every year, destroying homes, claiming lives and causing billions of dollars in ...

When people struggle to fall asleep, it’s no surprise they seek solutions.Options can range from prescription medications to ...

Some fliers get right down to business, taking a sleep aid to help them snooze on the plane. For Wetherall, it's a CBD gummie (where legal, of course), melatonin or a Tylenol PM, "depending on how ...

One of the most important (and least appreciated) keys to extending your healthspan is a great night’s sleep. It rejuvenates ...

PS's women editors share their go-to period products for menstrual relief that help them practice self-care and relieve their uncomfortable symptoms.

When head pain strikes, you want fast relief. Luckily, there are a variety of essential oils for headaches that can reduce ...

In an interview with CNN, the four civilian crew members behind SpaceX’s history-making Polaris Dawn mission reported ...

my head hits the pillow around 11:00 pm, and I’m up—without an alarm—at 5:30 am. That six and a half hours of shuteye puts me behind the seven to nine hours the American Academy of Sleep ...

We all know that sleep is important, and most of us probably aspire to get more of it each night. But how much sleep does the average person really need to maintain health? Do we actually need ...

Sleep Apnea Contributes to Dementia in Older Adults, Especially Women Oct. 31, 2024 — Sleep apnea, a common yet underdiagnosed sleep disorder, contributes to the development of dementia among ...