Your goal should be to gradually adjust to a healthy sleep schedule that respects your natural tendencies. For example, if ...

Melatonin is already a popular supplement for those who struggle to get a solid night's sleep. But the dosage of the ...

PM Narendra Modi is on his way to Russia for the 16th Brics Summit. He is also likely to hold bilateral meetings with the other leaders attending the conclave. The grouping, established in 2009, ...

After a new round of testing, we have a new top pick for people who want to block and mask sounds: the Soundcore Sleep A20. October 2024 When Goodnight Moon author Margaret Wise Brown wrote ...

PM Wong will join other invited leaders to personally offer his congratulations to Mr Prabowo, the Prime Minister’s Office (PMO) said on Oct 19. “As close neighbours, the visit reaffirms the ...

It’s also been shown to play a role in sleep, with healthy levels being linked with better sleep quality, longer sleep duration and lower levels of tiredness. “Research has found magnesium ...

PM Modi said on X, "Adding momentum to our endeavour of making a Viksit Bharat! As BJP Karyakarta, proud to become the first Sakriya Sadasya and launch the Sakriya Sadasyata Abhiyan today ...

Could it be rehearsing in its sleep? A substantial proportion of bird species are songbirds with specific brain regions dedicated to learning songs, according to University of Buenos Aires ...

Our hectic modern lives can often leave us feeling sleep-deprived, but what if much of a good night's sleep was down to our state of mind? How did you sleep last night? If you tossed and turned ...

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The RSS was founded in Nagpur by Keshav Baliram Hedgewar on the occasion of Vijayadashami in 1925. “My heartfelt congratulations and infinite best wishes to all the volunteers on this historic ...

PM Internship Scheme 2024 Live: Visit the official website of PM Internship Scheme at pminternship.mca.gov.in. Click on the register link, and a new page will open. Fill the registration details ...