Ugu karateka (back, from left) Emir Sahli, Jayden Oosthuizen, Tyler Gous, Teighlon Fynn and Miguel Gous. Ugu Karate is delighted that a record number of athletes from the region have been selected ...

It happened almost by accident. When their mother made a special visit from Bangkok last year, she brought her own mother’s recipe for Chinese Thai beef noodle soup with her, a traditional ...

Their natural sweetness pairs well in smoothies and desserts. 3. Ugu (fluted pumpkin leaves) Ugu, or fluted pumpkin leaves, are a familiar addition to Nigerian dishes like Egusi soup and Okra soup.

Set aside. Cook the noodles according to the packet instructions. About 30 seconds before they’re done, add the spinach to wilt, then drain. Tip the noodles and spinach back into the pan.

There's a keyboard for every type of user, and we've collected the best of the best right here. It really doesn't matter how modern or stylish your PC is when you sit down to use it; without a ...

What are the best 4X games? At its core these types of strategy games allow the player to do four things; eXpand, eXploit, eXterminate, and eXplore. Many relish the turn-based focus as it allows ...

Today, there are unlimited instant noodle varieties on store shelves, from longtime-favorite ramen soups to newly popular air-dried options like the TikTok-trending Squiggly Noodles from Trader Joe's.