Avoiding tough conversations may keep the peace temporarily, but resentment builds up silently. Unspoken emotions don’t go ...

The charging puck is a little black ring stand similar to that of the Oura Ring. An LED signals when it's fully charged, ...

Madelyn Cline opened up about how growing up in the public eye has affected her, particularly when it comes to body image.

Fast forward, and Lyndsey has lost four stone and is now a self-confessed fitness fanatic. With sculpted muscles from her ...

Heart attacks are increasingly affecting younger adults due to unhealthy lifestyles. The 'Golden Hour,' the first 60 minutes ...

What’s healthy and what’s not is often a matter of debate, which likely inspired one Redditor’s thread asking for secretly ...

Lack of exercise, poor diet, excessive alcohol consumption, stress, and insufficient sleep are common habits that contribute to belly fat and visceral fat, which can negatively affect your health.

Kidney health is vital for overall well-being. Kidneys filter waste and excess fluid. Unhealthy habits affect kidney function ...

Susan struggling with emotional eating and using food as a crutch but after listening to mindfulness audios aimed at weight ...

Two risk factors for early puberty parents can monitor are a teen’s diet and sleep habits. Faster DNA aging, or accelerated ...

Researchers found a strong connection between nap patterns and long-term health risks, including longevity and mortality. Specifically, longer naps, increased individual variability in the lengths of ...