GP and wellness expert Dr Aarthi Sinha has shared the bad habits people have at the gym that can leave them vulnerable to ...

The 76-year-old actress has shone a light on her weight loss journey, after being diagnosed with type two diabetes. The Oscar ...

Jo, from Sutton Coldfield, left the ride humiliated but instantly decided to change her life. She has now lost more than 8st ...

But, the study links an unhealthy lifestyle to a 78% higher risk of premature ... lifespan could add nearly 5.5 years to ...

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Just five more minutes of exercise doesn't sound so bad, right? Especially when such a small amount may improve your blood ...

Psychologists fault anxiety and subconscious habits. BDLife spoke to people who keep biting their ... In such instances, that ...

Want to know how to spot the telltale traits of an untrustworthy woman or man? This guide will make you an expert.

Simple additions such as a chopped banana or berries to breakfast cereals, or including vegetables like lettuce, tomato, or ...

Unemployment is low, gross domestic product is booming, and inflation is cooling. But Americans are still anxious about the ...