Some American habits have slowly made their way into British culture, and not all of them are worth keeping. It’s always been ...

A recently published paper reviews the latest findings on what works when it comes to breaking bad habits and forming healthy ...

For Mr Chong, that moment arrived after years of ignoring warning signs. Heavy snoring, sudden breathlessness, waking up in ...

Certain behaviors lead to estrangement and dysfunction.

Recognizing your unhealthy digital habits and setting personalised goals for your digital detox are critical steps in ...

GP and wellness expert Dr Aarthi Sinha has shared the bad habits people have at the gym that can leave them vulnerable to ...

What are the BAD FINANCIAL HABITS that keep you poor. Well not exactly poor, it does not allow you to break out of being ...

Social media posts from food and beverage brands targeting youth reached billions, with fast food and sugary drinks ...

The Oilers' rotten luck continued into the middle frame. Vasily Podkolzin, still looking for his first goal as an Oiler ...

The 76-year-old actress has shone a light on her weight loss journey, after being diagnosed with type two diabetes. The Oscar ...

Spot Unhealthy Habits Using your diary and emotional assessments, pinpoint which digital habits are unhealthy. These are habits that negatively impact your well-being or interfere with your real ...

It's gut-check time for the Dallas Cowboys, and we are in Week 9. With the Atlanta Falcons up next on the schedule, the ...