The charging puck is a little black ring stand similar to that of the Oura Ring. An LED signals when it's fully charged, ...

Avoiding tough conversations may keep the peace temporarily, but resentment builds up silently. Unspoken emotions don’t go ...

Madelyn Cline opened up about how growing up in the public eye has affected her, particularly when it comes to body image.

Fast forward, and Lyndsey has lost four stone and is now a self-confessed fitness fanatic. With sculpted muscles from her ...

Heart attacks are increasingly affecting younger adults due to unhealthy lifestyles. The 'Golden Hour,' the first 60 minutes ...

Losing weight isn’t always winning at health, say experts challenging the long-standing obsession with BMI and dieting. New ...

Kidney health is vital for overall well-being. Kidneys filter waste and excess fluid. Unhealthy habits affect kidney function ...

Dr Hue noted that unhealthy lifestyles are the primary cause of rising insomnia rates. Notably, using phones before bed disrupts sleep due to blue light affecting circadian rhythms. Insomnia is ...

What’s healthy and what’s not is often a matter of debate, which likely inspired one Redditor’s thread asking for secretly ...

A recent study from Boston has revealed that unhealthy lifestyle choices can almost double the risk of developing atrial ...

IN higher education, emphasis is largely placed on equipping students with future-ready skills, such as digital literacy, ...