Astrology is more than just looking up your horoscope, it’s a way to better understand yourself and your connection to the universe. When you incorporate astrology into your spiritual practice, it ...

Find 10 daily habits that increase cortisol and disrupt metabolism. Learn how to manage stress and adopt healthier habits for ...

Type 2 diabetes is a widespread health condition where the body either doesn’t produce enough insulin or can’t use it ...

Heart attacks are increasingly affecting younger adults due to unhealthy lifestyles. The 'Golden Hour,' the first 60 minutes ...

Madelyn Cline opened up about how growing up in the public eye has affected her, particularly when it comes to body image.

Baby boomers are victims of scams, dementia and rising alcohol consumption rates. Their children are shouldering the burden.

Avoiding tough conversations may keep the peace temporarily, but resentment builds up silently. Unspoken emotions don’t go ...

Two risk factors for early puberty parents can monitor are a teen’s diet and sleep habits. Faster DNA aging, or accelerated ...

Fast forward, and Lyndsey has lost four stone and is now a self-confessed fitness fanatic. With sculpted muscles from her ...

The Advertising Standards Authority (ASA) said ads – one featuring reality TV personality Gemma Collins – could not advertised to the public.

Lack of exercise, poor diet, excessive alcohol consumption, stress, and insufficient sleep are common habits that contribute to belly fat and visceral fat, which can negatively affect your health.

The health secretary has no plan for addressing the country’s sleep problem.