One way to do so is to try a few "exercise snacks," said Gabriel, an epidemiologist and exercise physiologist. She described those as bursts of higher-intensity activity – between 30 seconds and five ...

Discover the historic landmarks of North Carolina. Explore the state's natural wonders and learn about its unique place in US ...

The university does a fantastic job of honoring former football greats, but not so much with other Crimson Tide sports.

In an interview with NBC Sports, former Alabama quarterback Jalen Milroe shared what he felt went wrong for the Crimson Tide ...

Ty Simpson knows what Isaiah Horton could become with Alabama football. Simpson would know. The Crimson Tide quarterback and ...

One of Alabama head football coach Kalen DeBoer's players let out a damning admission on the Crimson Tide's culture.

They can be ordered at www.anthonysisco.com. Crimson Tikes highlights the lighter side of the University of Alabama's Football team, coaches and the rabid fans while occasionally veering over ...

For the fourth consecutive season, Alabama football will have a different man running its offense. In 2025, Ryan Grubb will take over as offensive coordinator, sources with knowledge of the hire ...

Kalen DeBoer is getting the band back together. Alabama football is bringing on Ryan Grubb as offensive coordinator, sources with knowledge of the hiring told AL.com. The move reunites DeBoer with ...

Labaron Philon already has some favorite things about playing Alabama basketball in Coleman Coliseum. One being the "aura ...

Alabama football had a stronger chance than ever to make it to the College Football Playoff in 2024 with the new 12-team ...

For the past two years, Jalen Milroe has been one of the most famous people in Alabama, someone whose visibility and name recognition surpasses even the most powerful individuals in the state.