Visakhapatnam: A culinary revolution is underway in the local restaurant scene as innovative vegetarian biryanis are ...

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Urad dal is an excellent source of plant-based protein, containing about 25g of protein per 100g. By using a higher ratio of dal to rice, such as 1:1 or 2:1, the protein content per idli can be ...

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Dal Makhani – This creamy, gluten-free North Indian-inspired soup is made with red kidney beans, black urad dal and aromatic ...

Soak urad dal for 30 minutes. Grind the dhal, along with coriander leaves, curry leaves and salt, into a thick paste. If required, use very little water. Add pepper and onions to the urad dal ...

The retail price of tur dal was ₹162/kg, and that of urad dal was ₹125/kg, which is not covered under the Bharat Dal programme. Joshi said the initiative affirms the government’s ...

Add a scoop of your favorite protein powder after you blend the soaked rice and dal. This is particularly helpful if you want to keep the idlis light but add a nutritional punch. You may try ...

India imports tur dal from Mozambique, Tanzania, Malawi and Myanmar; urad from Myanmar and Brazil, and masur dal from Canada, Australia, Russia and Türkiye.

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