Real Parmigiano-Reggiano isn't a vegetarian product, due to the use of rennet during production. Alarmist headlines like to ...

Proteins are vital for bodily functions, with eggs being a popular source. Nutritionist Ravneet Bhartwal shared a list of 20 ...

Lentils are among the richest plant-based protein sources, offering about 9 grams of protein per cooked half-cup. They are also loaded with fibre, iron, and folate. From dals to soups and salads, ...

What to eat for anti-ageing "Vegetables are far better than non-vegetarian food when it comes to anti-ageing," says Dr Bora.

Crispy halloumi with tomatoes and white beans, sheet-pan bibimbap and gnocchi with hot and sweet peppers keep things ...

Vitamin B-12 plays an essential role in a person’s health. Vegetarian and vegan foods that contain vitamin B-12 can include fortified plant-based milks, fortified cereals, and nutritional yeasts.

Here’s where to go for vegetarian, vegan food By Lucinda Warnke. Updated June 11, 2025 2:51 PM. ... If you have a plant-based diet, eating out can be a challenge.