8 A Detailed Guide to Following a Vegetarian Diet; SEE MORE. Plant-Based Diet: Pros and Cons, Cost, Foods, and More. Nadine Greeff/Stocksy. By. ... A Detailed Plant-Based Diet Food List.

Lentils are among the richest plant-based protein sources, offering about 9 grams of protein per cooked half-cup. They are also loaded with fibre, iron, and folate. From dals to soups and salads, ...

Doctor reveals how a vegetarian diet packed with anti-ageing foods like berries and lentils can help you achieve a youthful glow. Friday, Jun 27, 2025 New Delhi o C ...

Vitamin B-12 plays an essential role in a person’s health. Vegetarian and vegan foods that contain vitamin B-12 can include fortified plant-based milks, fortified cereals, and nutritional yeasts.

Crispy halloumi with tomatoes and white beans, sheet-pan bibimbap and gnocchi with hot and sweet peppers keep things ...

Here’s where to go for vegetarian, vegan food By Lucinda Warnke. Updated June 11, 2025 2:51 PM. ... If you have a plant-based diet, eating out can be a challenge.