In a world full of wellness routines and rituals, “protein intake” often takes a front row seat. Whether it’s through ...

There are undoubtedly many eating approaches and diet trends, but the one diet that continues to be popular among Americans is the vegetarian diet. According to an August 2023 Gallup poll on ...

A study by the American College of Cardiology has reported that adopting a vegetarian or vegan diet can lead to an average ...

A U.S. News and World Report editor shares why the Mediterranean diet is tops. For the first time ever, an annual ranking of best diets now includes diets that work best for the whole family. The ...

Vitamin B12 foods are mostly animal-based like salmon or cheese, but it can also be found in fortified plant-based foods like nutritional yeast.

Soup can often be a source of hidden animal products, as many use an animal-based stock such as beef or chicken, which offers a deep flavor. Double-check soups like cream of broccoli, mushroom, carrot ...

These are the top 10 countries with the highest number of vegans in 2025 as the world celebrates World Vegan Day. India ranks ...