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Centenarians living in the world’s ‘blue zones’ share a surprising number of similarities when it comes to their usual diet.
Merlo would also recommend purchasing any mince or ground beef products from the supermarket due to their affordability and quality. Dishes using minced meat (think lasagna or meatballs) also ...
Travel doesn’t have to derail your vegan lifestyle—just pack a little planning with your passport. Travel shakes up ...
These veggie-friendly sources of protein (think chickpeas and lentils) fall into the category of foods essential for ...
This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for ...
The best multivitamins for women help you shore up nutritional gaps at every stage of life, whether you're a mom-to-be ...
Use this list of the healthiest Chinese food options to navigate the takeout menu. You can get low-calorie, low-sodium and ...
Depending on how strictly you follow a vegetarian or vegan lifestyle, some seemingly plant-based foods might not make the cut ...
From Abraham Lincoln's appetite for apples to Mark Twain’s odes to oysters, these are some of the surprising favourite foods ...
The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...
The top eateries in Greater Lafayette is essential knowledge for those new to Purdue! Our summer staffers shared their ...
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