Depending on how strictly you follow a vegetarian or vegan lifestyle, some seemingly plant-based foods might not make the cut ...

Going vegetarian doesn't automatically mean a healthier heart, warns a Johns Hopkins University study. People who ate processed plant-based foods faced a 65% higher risk of heart damage. The research ...

This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for ...

The Spring Vegan Bowl sits outside of Grow Fresh Local Food on Tuesday, June 3, 2025, in Macon, Georgia. The bowl features roasted carrot hummus, avocado, quinoa, cucumber salad, mixed berries.

The Spring Vegan Bowl sits outside of Grow Fresh Local Food on Tuesday, June 3, 2025, in Macon, Georgia. The bowl features roasted carrot hummus, avocado, quinoa, cucumber salad, mixed berries.

The liver plays a crucial role in the well-being of the human body. It performs around 500 functions, including detoxification and bile production for digestion. Hence, it is important to take extra ...

Much of this will already sound familiar, and the list includes the Mediterranean diet, regular exercise, social ...

Getting enough protein doesn't have to be hard or boring. Here are simple everyday foods that give you 20 grams of protein in ...

A recent study reveals a concerning rise in early-onset cancer cases among young adults. Data indicates that 20% of cancer ...

The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...

Use this list of the healthiest Chinese food options to navigate the takeout menu. You can get low-calorie, low-sodium and ...