Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Vitamin D's role in type 2 diabetes management is evolving, with evidence suggesting it may improve blood sugar levels and reduce diabetes-related inflammation.

THE HSE has issued a warning for Irish parents ahead of the dark mornings and afternoons. Health bosses said it is very ...

It “helps your body absorb calcium, which is essential for strong bones and teeth and helps prevent rickets in children ... it on vitamin D, usually from high-dose supplements, can lead to ...

But B12 deficiency can also be a concern for children and elderly people ... This can be worsened during winter months when ...

Vitamin D is a real multitasker. It “helps your body absorb calcium, which is essential for strong bones and teeth and helps ...

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

As the winter months start to creep in, so do the illnesses but, according to one NHS doctor, there is something everyone in ...

Children born to mothers with Vitamin D deficiency will ... for about 10-15 minutes is sufficient preferably between 11 am and 3 pm to get a good dose of Vitamin D. Taking up gardening as a hobby or ...