However, getting the most out of your vitamin B12 supplement isn’t about just popping a pill. Factors like diet, age, health ...

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

Vitamin B12 is what is known as an essential nutrient. That means two things: First, an essential nutrient is a chemical ...

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A vitamin B12 blood test is a reliable way to determine if you have adequate levels of this crucial nutrient. Vitamin B12 is essential for nerve function, making red blood cells, and helping your body ...

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The Northwest Indiana Forum is updating its Ignite the Region economic development plan to include the arts, culture, tourism and sustainability. The Portage-based economic development agencies ...

For the first time, biologists made it happen in the lab. Far from being solo operators, most single-celled microbes are in complex relationships. In the ocean, the soil and your gut, they might ...

Vitamin B supplements are available as individual micronutrient supplements as well as B-complex supplements that contain all of the following: Vitamin B12 is unique among water-soluble vitamins ...