This wave of progress is driven by an increased understanding of how vitamin B12 is absorbed by the body. For some ...

A vitamin B12 blood test is one way to know if you’re B12 deficient. Some people opt for a urine test instead. Learn when ...

Supplementing with vitamin B12 can improve energy levels in people who are deficient in the vitamin. However, it may not provide an energy boost for everyone. Learn more.

Discover the amazing benefits of Vitamin B12 for your body, how it boosts your energy, mental health, and more. Learn how to ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

When it comes to hair care, the word "ampoules" may seem more at home in the skincare aisle. But thanks to the TRESemmé Silk Press Pre-Wash Treatment Ampoules, they’re becoming an essential in ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...