Ceramides and adenosine to help reduce water loss and minimize the appearance of fine lines and wrinkles ...

Do you wake up feeling drained despite getting 9 hours of sleep? Maybe your body is lacking in vitamin B12. This essential ...

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

Dear Doctors: I was surprised when a blood test at my annual checkup found I’m low in B vitamins, especially B12. My doctor gave me a shot, and the fatigue that I had been feeling went away. Why is ...

Vitamin deficiencies, although seemingly harmless, can cause serious health complications when undetected. Among the more ...

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

such as vitamin B12, as they do not eat the food groups that provide this vitamin naturally. Other children may have medical conditions, such as celiac disease, that prevent them from being able ...

Vitamin B12 is crucial for red blood cell formation, DNA synthesis, and neurological health. Its deficiency can lead to severe consequences like chronic pain, neurological damage, and increased ...

“Gummies are chewable, candy-like supplements that often ... vitamin D — as few foods contain this nutrient — and vitamin B12 for those on a vegan diet,” Nielsen explains.

But if you’re on a limited diet or have health issues that affect how you absorb nutrients, a few specific vitamin supplements ... However, cobalamin (B12) usually doesn’t naturally occur ...

Vitamin B12, also known as cobalamin, is an important nutrient in food, especially seafood, animal products, and foods fortified with vitamin B12. This vitamin is involved in many body functions, ...

The tangy apple chewables contribute to an energy-yielding metabolism and are infused with acetic acid bacteria, often referred to as ‘Mother’. Folic acid and vitamin B12 help to reduce ...