Do you wake up feeling drained despite getting 9 hours of sleep? Maybe your body is lacking in vitamin B12. This essential ...

The two most common forms of vitamin B12 supplements are cyanocobalamin and methylcobalamin. Cyanocobalamin is the synthetic form of vitamin B12 and is cheaper than methylcobalamin, which is the ...

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

If you're dealing with a B12 deficiency or simply struggling to get enough of the essential vitamin in your diet, B12 supplements can help. These are the benefits and potential risks to know.

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

Vitamin B12 is a crucial nutrient necessary for nurturing ... B12 supplements come in two primary forms: cyanocobalamin and methylcobalamin. Cyanocobalamin is the most common form of B12 ...

Methylcobalamin and cyanocobalamin are two different forms of vitamin B12. Although both are used in supplements and can ...

Methylcobalamin, the active form of vitamin B12, is now considered the gold standard. Unlike cyanocobalamin, the synthetic form often found in older supplements, methylcobalamin is more readily ...

Three experts explain what to watch for and how to correct low stores of this B vitamin. By Jenny McCoy Feeling ...

Cyanocobalamin (Vitamin B12) is a vitamer (varied chemical substances) of vitamin B12, used in treating anemia, folic acid deficiency, neuropathies (damage in the nerves of peripheral nervous ...