Dr. Roach: Understanding the dangers of untreated sleep apnea
Would you please address the dangers of untreated sleep apnea? Also, what do people do when they are unable to tolerate a CPAP (continuous positive airway pressure) machine?
The Absolute Best Foods with Creatine to Fuel Your Gains (and Brain)
Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in your shaker bottle; it’s already at work in your body, fueling high-intensity ...
Cure your restless legs: From a canned drink to rubber bands and garden netting, leading doctors share what REALLY works - and reveal how to avoid the scary side-e…
For the people it affects (and anyone who shares a bed with them) restless legs syndrome (RLS) is a torturous condition.
Hosted on MSN19h
Five Common Medications That May Increase Your Risk of Dementia
Dementia, a progressive disorder that impacts memory and independence, affects millions globally. While many are aware of ...
I'm a cancer dietitian - here's the 'healthy' trend I'd never follow
Nichole Andrews, a registered dietitian and nutritionist specialising in oncology in the US, said she avoided following this ...
How vitamin B12 deficiency can affect adults dangerously
Vitamin B12 is crucial for red blood cell formation, DNA synthesis, and neurological health. Its deficiency can lead to ...
Verywell Health on MSN19h
How a Vitamin B12 Blood Test Can Help Confirm Your Levels
A vitamin B12 blood test is one way to know if you’re B12 deficient. Some people opt for a urine test instead. Learn when ...