Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Taking your vitamin consistently is most important, but there is a time of day you might want to prioritize it.

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Finnish food giant Fazer has teased a snack bar and two protein oat milk beverages made with Solar Foods's CO2-fermented ...

A recent MediBuddy survey has revealed that more than 57% of male corporate employees in India suffer from vitamin B12 ...

Children with autism spectrum disorder (ASD) face a high risk of multiple micronutrient deficiencies, especially vitamins A, ...

Iron supplements are particularly infamous for causing constipation, nausea, and stomach pain. Vitamin C in high doses can ...

A doctor has shared the signs of a vitamin deficiency that could lead to "memory issues and confusion," as well as some ...

Pork fat has been ranked as one of the healthiest foods in the world, scoring better than 92 other foods that include fruit ...