How picky eating led to an 8-year-old's blindness from junk food
Discover how an 8-year-old's strict diet of junk food led to blindness and the long-term health risks of picky eating ...
Try These 8 Supernutrient Foods For Stronger, Healthier Nails
Balanced nutrition is one of the ways to take care of your nails with a few star vitamins and minerals that really give a ...
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31 High-Fiber Foods to Boost Your Gut Health
High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...
What are the healthiest fruits? The No. 1 pick, according to a dietitian
Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...