Do you wake up feeling drained despite getting 9 hours of sleep? Maybe your body is lacking in vitamin B12. This essential ...

Dear Doctors: I was surprised when a blood test at my annual checkup found I’m low in B vitamins, especially B12. My doctor gave me a shot, and the fatigue that I had been feeling went away. Why is ...

If you're dealing with a B12 deficiency or simply struggling to get enough of the essential vitamin in your diet, B12 supplements can help. These are the benefits and potential risks to know.

Vitamin B12 is a crucial nutrient responsible for energy production, brain health, and overall vitality. A deficiency in this ...

Three experts explain what to watch for and how to correct low stores of this B vitamin. By Jenny McCoy Feeling ...

Adults mostly ignore adding the right amount of vitamin B12 to their food. It is crucial to note that lack of vitamin B12 in the body for a long time can cause severe and potentially irreversible ...

A vitamin B12 blood test is a reliable way to determine if you have adequate levels of this crucial nutrient. Vitamin B12 is essential for nerve function, making red blood cells, and helping your body ...

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack ...

Dr Ovaici says: “These diets often eliminate key food groups that provide essential nutrients like vitamin B12, calcium ... The recommended daily dose for all adults and children aged over ...

This type of anemia causes vitamin B12 deficiency. Consequently, vitamin B12 deficiency causes macrocytic anemia due to impaired RBC production. Do Older Adults Need More Vitamin ... B12 supplements ...