Vitamin B12 is a great example of an often ignored but essential nutrient. Also known as cobalamin, vitamin B12 helps your ...

Ensuring you get enough vitamin B12 is crucial for energy production brain health and overall well-being Read ahead to know ...

In 2024 a review of NHS data by the PA Media news agency reported that the number of people in England admitted to hospital because of a deficiency in vitamins or minerals had soared, with ...

Research finds vitamin B12 deficiency prevalent among men aged 40–50, underscoring the need for preventive healthcare ...

“There are lots of myths about plant-based sources of vitamin B12 but they don’t exist,” Lambert says. “You will find it in fortified yeast extracts and other fortified foods.” Meat and ...

A review last year of National Health Service data by the PA Media news agency reported that the number of people in England ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Many people across the world suffer from the extremely common hair problem, which could be aggravated by a vitamin deficiency ...

You may require a blood test, as this is the main way doctors check for any vitamin deficiencies - some of which are linked to poor skin, like dandruff.

Getting essential vitamins and minerals during pregnancy can help a woman maintain healthy blood pressure into middle ...